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Get Arms Like Sarah Jessica Parker’s—in Less Than Five Minutes!

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Summer has officially arrived and baring arms isn’t so much a choice as a necessity. If you want to tone and sculpt in less than five minutes, try this weight-free workout (favored by Sarah Jessica Parker) courtesy of fitness guru Anna Kaiser at AKT in Motion. While it won’t replace a trip to the gym—Kaiser refers to this video as more of a “tease”—it can “strengthen your intrinsic muscles in an eccentric way.” Grab a hand towel, click play once a day for the next two weeks, and get into tank-top-ready shape in no time.

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